| Thursday, June 10, 2004 |  |
| Dreaming |
 More people seem to be writing about dreams they've had recently. And I've noticed myself that I'm suddenly dreaming a lot again. Every morning when I wake up, I've just been in an intensive dream. If I lie down for a nap, I dream very quickly. The dreamworld is suddenly much closer. And I have signs again of the more lucid kind of dreaming. Like flying dreams. Over the years I've had many dreams where I can fly. And in that kind of dream it always works the same way. Not like superman, but more like my body is really light, and if I kind of jump a certain way, I can then glide along for quite some time, only hitting the ground rarely. And once I get into the hang of it, I can take off a bit further over the ground. Always having to watch out for wires and that kind of thing. It requies quite some concentration and there's a certain aprehension involved in it. It is more like being able to miss the ground by a tricky balancing act than it is any rocket-powered superhero thing. But very cool, nevertheless.
I used to work much more deliberately on dreaming. I was into astral projection, lucid dreaming, Monroe's out of body experiences, Castaneda, Seth on Personal Reality, and whatever else I could get hold of that helped me dream more consciously or travel more deliberately in alternative realities. And one can quickly take it further if one puts one's mind to it. The most simple thing to start with is to write down one's dreams immediately, so one can get used to remembering them and being conscious of them. One can very well wake up several times every night and do that. Then there are tricks for becoming more lucid. Lucid dreaming is essentially when you wake up inside the dream, being aware that you're dreaming, without leaving the reality you're in, but able to navigate around in it and explore it. One approach is to remind oneself frequently to check whether one is dreaming, even while awake. Then one might also remember to do so while in a dream. And then there are tricks like Castaneda's approach of trying to find one's hands when inside the dream. Which isn't easy. But if you can consciously become aware of your hands, then you can probably go a step further and do something with them. For several years I had a job that allowed me to sit down and meditate for a few minutes every hour. And when I came home from the job I took a nap every day. This allowed me to be much closer to the dreamworld in general. I started frequently dreaming while awake. I'd sit by the computer and the wall to my side would dissolve and turn into a corridor or something, which I could walk down and interesting things would happen. Or I would start dreaming by deliberately visualizing some other place before falling asleep. Frequently it turns into a dream reality, and things would start happening by themselves. And I would thus both fall asleep and wake up dreaming. I would find that in the more lucid types of dreams, there would be certain places I'd frequently come back to. Not always the same place, but I'd often be aware that the place where I was a couple of nights before is "right over there". And the reality was very consistent. There's this place which is quite a bit like the society in the movie Brazil. It is very overcrowded, and there's like wires and cables and pipes everywhere, and shoddy building codes. I had a house and an appartment there. I'd often be driving or walking around looking for a place to sleep, ironically. And even if I found my own house, there would often be somebody else sleeping in my bed already. Very hard to hold on to one's property there. Oh, and the more astral projection types of dreams that I could pretty much step into at will, where there were a number of consistencies too. My favorite approach of getting around was this surfboard, which I could fly on, like the Silver Surfer. Very different flying than the previously mentioned jumping and not hitting the ground type. And there was this blue-skinned Egyptian goddess ladyfriend I had there, whom I'd run into in all sorts of places. Robert Monroe's out-of-body techniques is another approach again. I went through his various hemi-sync tapes, which essentially does some synchronization thing with the brain, to make it easy to let the body fall asleep while one stays awake. That part worked ok, but I didn't have any great success in going interesting places that way. You first have to drag your energy body out of your physical body, which isn't that straightforward. I didn't manage much more than lifting an arm or a leg that way. When I did manage by other means to do out-of-body experiences, I'd tend to be bouncing around and hitting walls in the darkness, finding it very hard to navigate. Anyway, I do happen to believe that the worlds we can visit in dreaming is much more than just some recooked memories from one's day, or some random chemistry in the brain. I've seen too much to believe that kind of stuff. Although, sure, normal unconscious dreams have something to do with that. But the more interesting kinds of dreaming is something quite different. Something real. I usually have found that my waking time is of higher quality when I spend more time dreaming. Solutions tend to appear by themselves, and inspiration is always close. Sometimes the full text of something I need to write appears fully formed. So, I'm trying to form the intention here to dream more consciously again. I think we need to access more dimensions to solve our problems in the world. The reason we get stuck in things is usually that we think too one- or two-dimensionally about it. More fluidity and wholistic awareness is needed. And imagination and the ability to jump between diverse worlds and world views. Live, complex experience. [ Dreams | 2004-06-10 09:01 | 12 comments | PermaLink ] More > |
| Meta Efficient |
 WorldChanging mentions new blog site Meta Efficient. An ongoing index of all things efficient. I.e.: # Energy & Resource EfficientBest-of-breed gadgets for the environmentally conscious. [ News | 2004-06-10 11:30 | 3 comments | PermaLink ] More > |
| Creativity technique: Sentence completion |
Mentioned on Occupational Adventure and Innovation Blog, Tim at The Nub talks about a simple and useful creativity technique: "1) Take any issue you want to consider. E.g: your relationship with your kids or partner; your relationships at work; your project; your time; your stress -- ANYTHING.Indeed, as Chuck Frey says: "Our marvelous brains love closure. Give them an open-ended question or statement, and they will work overtime to come up with answers." We have an obsessive tendency to try to wrap things up, which we can use to trick ourselves into bringing answers out of our sub-conscious that we might not otherwise be aware that we had. [ Knowledge | 2004-06-10 16:59 | 5 comments | PermaLink ] More > |